healthy suggestions

SKIP THE WHIP.

Tell us to hold the whipped cream. You’ll save 100 calories and 11 grams of fat right off the top of any drink size.

SKIM IT BACK A BIT.

Ask for skim milk. You’ll lose 35 calories and five grams of fat for every cup of milk.

KEEP IT FLAVORFUL, BUT SUGAR-FREE.

Our sugar-free syrups save you between 75 and 125 calories, depending on the size of your beverage.

YOU CALL THE SHOTS.

Cut the calories by asking for just a half shot of your favorite regularly sweetened syrup.

SAY SOY.

Soy is naturally lactose-free, enriched with calcium and chock-full of important vitamins.